Serve with rice. Remove from heat; stir in green onion tops and spinach. Olive Oil Sea Salt Nutmeg Cinnamon Allspice Lemon Juice, to taste 5 cups of water . Stir in the spinach and lime, turn the heat off and let sit for 5 minutes. Cook over medium until fragrant. In a small bowl, mix egg, flour and cottage cheese. Dobrou chuť!### Stir well. We have at least a few boxes of frozen spinach in our freezer, ready to go. 6. Transfer the chickpea stew to 4 deep bowls, drizzle the remaining 2 tablespoons of olive oil on top, and serve. It's wholesome, well-balanced and perfect to feed a large family! Add the paprika, stir well and after about 1 min. Add the spinach, reduce the heat to moderate, and simmer for 15 minutes. Saute the onions, garlic and ginger for 5-6 minutes until soft and fragrant. Cover the pot and cook on high-heat setting for 3-4 hours, adding chopped spinach during the last 15 minutes. Often times, it was traditional Doenjang Jjigae. Add the water and spinach; lower the heat and cover the pot, stirring a bit; let the mixture simmer a bit for about 5 minutes then add the garlic paste and lemon juice. The stew also freezes well, just defrost it in the fridge before reheating on the stovetop. This Nigerian spinach stew also called vegetable soup and locally known as ‘Efo Riro’ (pronounced ‘eh-faw ree-roh‘) is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste. The frozen chopped is much better. Remove and set aside, keep any oil and juices in the pan. I almost wrote about this simple quick and easy carrot, spinach, and rice stew from Mark Bittman for last Friday’s 38 Power foods group on spinach, but opted instead for a crustless spinach and feta quiche, (which was also easy and delicious.) Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! Serve over the cooked rice, if desired. Serve the stew over cooked white rice, pasta or mashed potatoes alongside a simple salad. Ingredients 2 tsp olive oil 1 onion, finely diced 2-3 garlic cloves, crushed 250-350 g ground beef 1/2 pound 1/2 tsp seven spices or allspice 1/4 tsp cinnamon 1/2 tsp salt, more to taste black pepper to taste 2 bags frozen chopped spinach , 400 g each total 28 oz 1 lemon, juiced vermicelli rice… Spinach rice stew or Spanakoryzo is a traditional Greek dish. Serve your stew right away, topped with fresh cilantro and another squeeze of fresh lime juice. Plunge the spinach into the boiling water then … You want just enough to cover the spinach. I finally made it yesterday , my entire family loves this dish, thank you so much , Your email address will not be published. This spinach stew is totally delicious on its own, but adding any chicken or meat makes it a wonderful dinner. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! The meat is dices into medium sized pieces. I’m sure you are going to love it just as much as we all do! I have tried both. https://www.halfbakedharvest.com/persian-herb-and-chickpea-stew-with-rice Season with salt and pepper to desired taste. It’s one of my childhood favourites that my mother made often and probably one of the first real Lebanese dishes I ever started cooking for my own family. The actual recipe has little olive oil during the cooking stage, but adding some olive oil while serving makes it even more delicious and the addition of fat helps with the absorption of antioxidants. Continue to simmer for an additional hour on low heat. If you want to thicken the stew even more, consider adding a starch like potatoes to it. Well, my 9 year old will tell you time and time again that her favorite meal is a Lebanese dish that consists of Spinach and Rice, Sabanegh be-riz. Sauté 2-3 minutes until the onion is translucent. 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