Ideally, the beverage should be 100% coconut water. Slap a G on the label, pay big endorsement fees to famous athletes, and you have a recipe for a successful advertising campaign. container. 25% Potassium 1180mg. Simple Truth Original Coconut Water Organically grown. Is this information inaccurate or incomplete? Simple Truth Original Coconut Water Organically grown. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 13 minutes to burn 46 calories. Slap a G on the label, pay big … Simple Truth Organic Baby Spring Mix Medley of baby lettuces & baby greens. Americans typically don't get enough potassium. Comprehensive nutrition resource for Simple Truth Organic Coconut Water. Ingredients coconutmilk (filtered water, coconut cream, xanthan gum, carrageenan, guar gum), evaporated cane syrup, calcium carbonate, carrageenan, natural flavor, gellan gum, vitamin a … Serving Size. The Truth: Coconut water contains a lot of potassium—more than a medium-sized banana—as well as electrolytes, which help your body absorb H20, explains Manuel Villacorta, MS, RD, … Shop for Simple Truth Organic™ Original Coconut Water at Fred Meyer. Made from real coconuts, it's an excellent source of Calcium. Total Fat 0g. That might be a concern if you, like most Americans, already have too much sodium in your diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Naturally refreshing, coconut water has a sweet, nutty taste. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Ounce per ounce, most unflavored coconut water contains 5.45 calories, 1.3 grams of sugar, 61 milligrams of potassium, and 5.45 milligrams of sodium. Iron 0.4mg 2%. The taste has been compared to water infused with coconut (believe it or not). bottle. 8%. The potassium contained in coconut water can be a benefit to you. Best Coconut Water Brands We love coconut water added to smoothies or even making it into ice cubes for a refreshing addition to any beverage. Let’s take a look at the typical nutritional profile of unflavored coconut water, which does have some nutritional benefits. 2 cups (85g) Log food: Simple Truth … Calcium 0mg 0%. No preservatives. 2%. It's also 100% free of lactose, dairy, cholesterol … It's the clear fluid inside the coconut, not to be confused with coconut milk, which is an emulsion of coconut water and fresh grated coconut. Protein 1g. Directions Each serving of Simple Truth Coconut milk is full of great flavor and healthy for you too. Serving Size 8.00 fl oz. It has fewer calories, less sodium, and more potassium than a sports drink. There are 46 calories in 1 cup (8 fl. Saturated Fat 0g. Total Carbohydrate 22g 8%. : Calorie Breakdown: 5% fat, 86% carbs, 9% prot. Ideally, the beverage should be 100% coconut water. Your daily values may be higher or lower depending on your calorie needs. The truth Diets high in potassium can help lower blood pressure and promote heart health, says Andrea Giancoli, R.D., spokeswoman for the American Dietetic Association. 33.8 fl oz. No preservatives. You'd need to walk 10 minutes to burn 35 calories. % Daily Value. Total Fat 0g. Coconut water can be a great substitute for sports drinks during or after heavy exercise, or during a long day in the sun, and a better option than a plastic bottle filled with sugar! The Truth: Coconut water contains a lot of potassium—more than a medium-sized banana—as well as electrolytes, which help your body absorb H20, explains Manuel Villacorta, MS, … There are 35 calories in 1 cup (8.1 fl. Dietary Fiber 0g Well, the truth is that it depends on which coconut water you buy. Simple Truth Organic Berry Medley Freshly Frozen Raspberries, Strawberries & Blackberries. Comprehensive nutrition resource for Simple Truth Organic. Dietary Fiber 0g. What is Coconut Water? However, coconut water also contains sodium. Simple Truth Organic Original Coconut Water. There are 0 calories in 1 bottle (16.9 oz) of Simple Truth Water. Sodium 44mg. Learn about the number of calories and nutritional and diet information for Simple Truth Organic. Coconut water is not water with coconut flavor added. 8 oz. * Percent Daily Values are based on a 2,000 calorie diet. Amount Per Serving. oz) of Coconut Water. In a plain 12-oz. Fresh tender coconuts can be readily available in the markets in tropical regions year-round. This is part of … Sodium 180mg 7.83%. 0% Iron 0mg. Where do the calories in Simple Truth Organic Organic Coconut Water come from? 6% Calcium 80mg. 100.0% Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Serving Size: 1 container (500mL) Amount per Serving My Daily Value Calories 80 Kcal 5% Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 130 mg 6% Potassium … There are 19 calories in 100 g of Woolworths Coconut Water. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Best Coconut Water Brands We love coconut water added to smoothies or even making it into ice cubes for a refreshing addition to any beverage. Cholesterol 0mg. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0% Vitamin C 0mg. Product Details Free From 101 Artificial Preservatives & Ingredients Lactose Free & Soy Free 60 Calories Per Serving Kosher Per Serving: 5g Total Fat, 55 mg Sodium, 1g Sugar 2,000 … oz) of Simple Truth Organic Organic Coconut Water. Calories 35. Vita Coco Coconut Water. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 … Not to be confused with high-fat coconut milk or oil, coconut water is a clear liquid in the fruits center that is tapped from young, green coconuts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
It contains easily digested carbohydrates in the form of sugar and electrolytes. Non GMO (Simple Truth Organic products are form ... at Harris Teeter I… Amount Per Serving; Calories 35 Calcium 110mg 8%. The drug store chain … So coconut water is a type of juice. Total Carbohydrate 8g. Learn about the number of calories and nutritional and diet information for Simple Truth Organic. fl oz. Pineapple Flavored Coconut Water. : Calorie Breakdown: 5% fat, 86% carbs, 9% prot. 2,000 calories a day is used for general nutrition advice. The Truth About Coconut Water, According to Experts Coconut water has grown in popularity over the past few years, but this beverage dubbed "nature's sports drink" has been around for centuries. 2,000 calories a day is used for general … 7%. 0%. In addition to Simple Truth, other product lines have been released by major chain stores, each of them attempting to put the correct marketing “spin” on ambiguously natural products. Find quality natural & organic products to add to your Shopping List or order online for Delivery or Pickup. 90.

Many people drink coconut water instead of a sports drink after vigorous exercise to replace lost electrolytes. 80. USDA organic. Learn about the number of calories and nutritional and diet information for Simple Truth Organic Coconut Water. Nutrition Facts. Cholesterol 0mg. Calories % Daily Value* 0%. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Nutrition Facts. Dietary Fiber 0g 0%. Unlike other juices, unflavored coconut water is … (Read: 12 Painless Ways to Cut Sugar Out of Your Diet ) Comprehensive nutrition resource for Simple Truth Organic. This is part of our comprehensive database … Calorie breakdown: 0% fat, 0% carbs, 0% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. When browsing the coconut water aisle at the grocery store, you'll first want to look for coconut water that is not made from concentrate. Some brands fortify their coconut water with nutrients like vitamin C to give it an extra antioxidant boost. Servings Per Container 2. Non GMO (Simple Truth Organic products are form ... at Harris Teeter *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Unfortunately, a lot of us make the wrong choice, and end up drinking just as much sugar as would be contained in Gatorade or soda. 10 oz. However, they require importation into the semitropical and cold regions. Serving Size. In addition to Simple Truth, other product lines have been released by major chain stores, each of them attempting to put the correct marketing “spin” on ambiguously natural products. Total Carbohydrate 22g. There are 90 calories in 16.9 fl oz (500 ml) of Simple Truth Organic Coconut Water (Container). Visit CalorieKing to … USDA organic. *. All trademarks, copyright and other forms of intellectual property are property of their respective owners. It contains lots of … Coconut water is naturally sweet, refreshing, and has a slightly nutty taste. As a casual beverage, coconut water is considered safe. In your typical sports drink, there can be up to 140 calories per 20-oz. 2,000 calories a day is used for general nutrition … 0% Saturated Fat 0g Trans Fat 0g. Coconut water does have calories … Sodium 180mg. Protein 0g. Vitamin A  2%, Iron  When browsing the coconut water aisle at the grocery store, you'll first want to look for coconut water that is not made from concentrate. It contains easily digested carbohydrates in the form of sugar and electrolytes. Amount Per Serving. Total Fat 0g 0%. 1 container = 500mL. Nutrition Facts. of unflavored coconut water has around 45 calories, 10 grams of sugar, and … Trans Fat 0g. 0% Vitamin A 0mcg. Coconut water can be a great substitute for sports drinks during or after heavy exercise, or during a long day in the sun, and a better option than a plastic bottle filled with sugar! 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