Eggplant Parmesan Sub. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In table below you can also see calories amount for four and five fried eggplants. Write a review. 6 Minutes of Running. *Percent Daily Values are based on a 2,000 calorie diet. Medium size fried eggplant (300 … CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. clicking our Amazon buttons will give us a little referral bonus. Amount of calories in Fried Eggplant: How much fat is in Fried Eggplant? FRIED EGGPLANT 1 eggplant, about 1 1/4 pounds before trimming Oil, for frying Breading mixture: 3/4 cup almond flour, about 3 ounces 3/4 cup grated parmesan cheese, 3 ounces 1/2 teaspoon garlic powder 1/2 teaspoon Italian seasoning or other seasoning of your choice Salt and pepper, to taste 2 eggs Changs Stir-Fried Eggplant, Calories in Fried Eggplant (each Fritter), Calories in Fried Eggplant (breaded - 1/2 Of Whole), Calories in Fried Eggplant ( 1/4 Of 1 Large Eggplant), Copyright SparkPeople, Inc. 2020., All Rights Reserved, Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Pf Changs Vegetarian Stir-Fried Eggplant, Calories, Fat, Protein, Fiber, & Carbs In Oilive Oil, Calories, Fat, Protein, Fiber, & Carbs In Hagen Daz, Calories, Fat, Protein, Fiber, & Carbs In Jenny Craig Chicken Salad, Calories, Fat, Protein, Fiber, & Carbs In Taco Bell Potato, Calories In Crispy, Crunchy, Oven Fried Eggplant Slices, Calories In Talk About Good: Fried Eggplant Casserole, Calories Burned For Football: touch, flag. Calories, fat, protein, and carbohydrate values for for Breaded Fried Eggplant and other related foods. Generic. main content. There are 203 calories in 1 serving of Breaded Fried Eggplant. To make this garlic fried eggplant, just mash 4 garlic cloves with 1/2 tsp of cumin and 1 tsp of salt. For a long time, I avoided making fried eggplant recipes. After 1 hour, sprinkle the slices with the salt and pepper. Your daily values may be higher or lower depending on your calorie needs. Ingredients. Amount of sodium in Fried Eggplant: How many carbs are in Fried Eggplant? Recipes & Inspiration. Fried Eggplant calories for 200g (1pack) is 368Cal at 184Cal per 100g serving size, rich in Vitamin K and Vitamin E Alpha Tocopherol, Fried Eggplant (Processed Food / Side Dishes) is also known as , and has a diet rating of 2, 3 for filling, and 1.5 for nutritional value. Amount of Vitamin A IU in Fried Eggplant: How much Vitamin C is in Fried Eggplant? Calories, Fat, Cholesterol and Sodium A 3-ounce serving of thin-sliced, fried eggplant contains 101 calories, only 17 of which are from the 2 grams of fat. a meal plan in 2 clicks for free! There are also over two grams of naturally-occurring sugars in eggplant.The glycemic load of eggplant is estimated to be one for a single serving.Fats in EggplantEggplant is a… thank you! Track calories, carbs, fat, and 16 other key nutrients. Rate this Moroccan Fried Eggplant recipe with 2 medium narrow eggplants, 2 eggs, lightly beaten, 1 tsp cumin, 1/2 tsp salt, 1/4 tsp pepper, vegetable oil (for frying) Calories per serving of FRIED EGGPLANT 53 calories of Whole Wheat Flour, (0.13 cup) 36 calories of Egg, fresh, whole, raw, (0.50 large) 36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb)) Calorie breakdown: 47% fat, 42% carbs, 11% protein. pepper 1/2 tsp. Protein 1.2g There are 74 calories in 1 slice of Fried Batter Dipped Eggplant. Create Amount of carbs in Fried Eggplant: How many net carbs are in Fried Eggplant? depending on And spread the garlicky love over the fried eggplant pieces. But, there's hope! Eggplant Parmesan Sandwich. It is easy to count that two fried eggplants have about 906 calories and three fried eggplants have about 1359 calories. Amount of net carbs in Fried Eggplant: How much sugar is in Fried Eggplant? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Ouch. In small bowl, combine eggs, salt and milk; beat well. How many calories are in Fried Eggplant? Heat 1/2 inch oil in a heavy bottom, skillet with straight sides 2 inches tall, to 375degrees. Other Popular Results; Fried Eggplant Slices. Fry the eggplant slices in batches, for 1 minute on each side, or until … Fried Eggplant Slices. Other Popular Results; Fried Eggplant. Eggplant Rollatini is not the lightest dish on the menu. Fried Eggplant Parmesan . Calories per serving of Breaded fried eggplant 25 calories of Eggplant, (70 grams) 21 calories of Bread crumbs, dry, grated, plain, (0.05 cup) 7 calories of Egg, fresh, whole, raw, (0.10 large) Generic. Generic. 24 Minutes of Cleaning. Amount of fiber in Fried Eggplant: How much protein is in Fried Eggplant? If you do click them, If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or … are saying - Curated tweets by EatThisMuch. Amount of Vitamin C in Fried Eggplant: How much Calcium is in Fried Eggplant? Stir-Fried Eggplant P.F. 1. In addition to containing a variety of vitamins and minerals, … Get full Easy Fried Eggplant Recipe ingredients, how-to directions, calories and nutrition review. Bread-less Bread Crumbs 1 cup almond flour (I used Honeyville) 1/2 cup grated Parmesan Cheese 1/4 tsp. Mash 1 tbsp of fresh green pepper (it can be spicy pepper or bell pepper) into the mashed garlic paste. 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